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Txema Arrabal Sastre

AYIA / AquaYogaDive

Biography

President of the Aquatic Yoga International Association AYIA and CEO of AquaYogaDive. Linked to Yoga and water since childhood, he has been professionally trained in both worlds, from the study of the biology of the human being to the more therapeutic side of health prevention and healing.

Sessions

10:00h

Showcases | Wellness Experience

Pool therapies | AquaYoga

Txema Arrabal Sastre AYIA / AquaYogaDive Therapist

27-11-2023 10:00 27-11-2023 19:00 Europe/Madrid Pool therapies | AquaYoga The treatments offered are: AquaYoga, AquaYoga for couples and AquaYoga Dive (taught by Txema Raval Sastre) AquaYoga It combines the principles of traditional yoga and Vinyasa Yoga or dynamic yoga in a low-impact environment such as water, which makes it suitable for all ages and fitness levels. Couple Aquayoga AquaYoga between two people is a healthy variant of yoga that combines its benefits with the resistance and the relaxing environment of the water. It is a low-impact activity that relieves stress and improves strength and coordination. AquaYogaDive It combines the therapeutic practice of Water Yoga or AquaYoga© with diving skills. Controlled breathing and in apnea and adaptation to water pressure, are combined with Yoga postures to enhance relaxation and rehabilitation. It is beneficial for muscle and joint problems, and for relieving stress and tension. Hall 1-Wellness Experience

Mon 27 10:00h - 19:00h Hall 1-Wellness Experience

10:00h

Showcases | Wellness Experience

Pool therapies | AquaYoga

Txema Arrabal Sastre AYIA / AquaYogaDive Therapist

28-11-2023 10:00 28-11-2023 19:00 Europe/Madrid Pool therapies | AquaYoga The treatments offered are: AquaYoga, AquaYoga for couples and AquaYoga Dive (taught by Txema Raval Sastre) AquaYoga It combines the principles of traditional yoga and Vinyasa Yoga or dynamic yoga in a low-impact environment such as water, which makes it suitable for all ages and fitness levels. Couple Aquayoga AquaYoga between two people is a healthy variant of yoga that combines its benefits with the resistance and the relaxing environment of the water. It is a low-impact activity that relieves stress and improves strength and coordination. AquaYogaDive It combines the therapeutic practice of Water Yoga or AquaYoga© with diving skills. Controlled breathing and in apnea and adaptation to water pressure, are combined with Yoga postures to enhance relaxation and rehabilitation. It is beneficial for muscle and joint problems, and for relieving stress and tension. Hall 1-Wellness Experience

Tue 28 10:00h - 19:00h Hall 1-Wellness Experience

10:00h

Showcases | Wellness Experience

Pool therapies | AquaYoga

Txema Arrabal Sastre AYIA / AquaYogaDive Therapist

29-11-2023 10:00 29-11-2023 19:00 Europe/Madrid Pool therapies | AquaYoga The treatments offered are: AquaYoga, AquaYoga for couples and AquaYoga Dive (taught by Txema Raval Sastre) AquaYoga It combines the principles of traditional yoga and Vinyasa Yoga or dynamic yoga in a low-impact environment such as water, which makes it suitable for all ages and fitness levels. Couple Aquayoga AquaYoga between two people is a healthy variant of yoga that combines its benefits with the resistance and the relaxing environment of the water. It is a low-impact activity that relieves stress and improves strength and coordination. AquaYogaDive It combines the therapeutic practice of Water Yoga or AquaYoga© with diving skills. Controlled breathing and in apnea and adaptation to water pressure, are combined with Yoga postures to enhance relaxation and rehabilitation. It is beneficial for muscle and joint problems, and for relieving stress and tension. Hall 1-Wellness Experience

Wed 29 10:00h - 19:00h Hall 1-Wellness Experience

10:00h

Showcases | Wellness Experience

Pool therapies | AquaYoga

Txema Arrabal Sastre AYIA / AquaYogaDive Therapist

30-11-2023 10:00 30-11-2023 16:00 Europe/Madrid Pool therapies | AquaYoga The treatments offered are: AquaYoga, AquaYoga for couples and AquaYoga Dive (taught by Txema Raval Sastre) AquaYoga It combines the principles of traditional yoga and Vinyasa Yoga or dynamic yoga in a low-impact environment such as water, which makes it suitable for all ages and fitness levels. Couple Aquayoga AquaYoga between two people is a healthy variant of yoga that combines its benefits with the resistance and the relaxing environment of the water. It is a low-impact activity that relieves stress and improves strength and coordination. AquaYogaDive It combines the therapeutic practice of Water Yoga or AquaYoga© with diving skills. Controlled breathing and in apnea and adaptation to water pressure, are combined with Yoga postures to enhance relaxation and rehabilitation. It is beneficial for muscle and joint problems, and for relieving stress and tension. Hall 1-Wellness Experience

Thu 30 10:00h - 16:00h Hall 1-Wellness Experience